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Body and Mind Yoga Center 10 class pass AED250
Body and Mind Yoga Center 1 Month Unlimited AED400
Body and Mind Yoga Center 20 class pass AED450
Body and Mind Yoga Center 30 class pass AED625
Body and Mind Yoga Center 3 months unlimited + 2 weeks free AED1000
Body and Mind Yoga Center 50 class pass AED1200
Body and Mind Yoga Center 6 months unlimited + 3 weeks free AED1700
Body and Mind Yoga Center 12 months unlimited + 1 month free AED2600
While Yoga’s central theme remains the highest goal of the spiritual path, yogic practices give direct and tangible benefits to everyone regardless of their spiritual aims.
Physical and mental cleansing and strengthening are one of yoga’s most important achievements. For most people, yoga is simply a means of maintaining health and well-being in an increasingly stressful society, with ASANAS do remove the physical discomfort and RELAXATION Techniques help to maximize an individual’s effectiveness. In today’s parlance, YOGA provides a means for people to find their own way of connecting with their true selves.
At BODY & MIND, a CENTER for YOGA & MINDFULNESS, we combine with a simplistic approach the essence of the different Yoga Systems of Hatha Yoga.
Posture Alignment – for safety & injury-free practice
Ashtangas – for strength & stamina
Vinyasa Flow – for energy
We teach Yogasanas, Pranayama, Cleansing Techniques & Meditation in a traditional way matching the pace of both beginners and advanced practitioners.
Besides, emphasis is also on the therapeutic approach of Yoga for Psychosomatic & Psychiatric Disorders.
Delivery days: 1-2 working days